Get good at double hoops fast without learning any new tricks!

We've all been there. You get spinning your hoop on your hips or your waist and then you're stuck. You don't know how to bring your hoop...

Have you ever had to frantically run to change an inappropriate song before the kids hear 'that really bad part'? Or are you just looking...

The world is changing quickly and many parents are facing the difficult decision whether to send their kids to in person camps and...

We all know the story. You picked up a kids hula hoop at Target and gave it a spin. You quickly realized you couldn't keep the hoop on...

One of the reasons I fell in love with hooping as an adult was ... mom guilt. That's right, I said it. Mom guilt is a real thing. Because...

Just like breakfast is the most important meal of the day, stretching is the most important part of any fitness routine. It warms the...

With many families opting to stay home and social distance - things at home might be getting a little boring to say the least. I know...

Who doesn't love a good old fashion line dance?! Every wedding, skating rink and middle school dance was is filled with popular songs...

No matter your age, body type or gender - hooping is for YOU! Hooping is for everybody. Of course with any new skill, there is a learning...

At Mad About Hoops, we believe fitness should be FUN! Say goodbye to boring workouts at the gym and hours on the treadmill. All you need...

Are you a brand new hooper looking to add a few new moves to your flow? One of our favorite ways to incorporate in new moves is to put...

Quarantine got you down? Are your kids bored and driving you crazy? Why not let them get super creative and star in their very own living...